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4 Things to do for losing weight fast in New York City

If you are overweight and or obese in New York City, here are some tips to lose weight fast and safe with insurance.

Step 1 for weight lossBMI - body mass index chart

Understand where you are in terms of the weight relative to your height. A body mass index scale many of which are available online can be used for this.

You can use the following urls for checking your BMI

1. CDC BMI calculator: http://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/english_bmi_calculator/bmi_calculator.html

 

Step 2 for weight loss

Understand what level of calories you need in order to not gain weight or lose weight.

If you know what the weight neutral caloric intake is, then you know your baseline intake.

W8MD medical weight loss centers has a BMI calculator on it’s main page along with daily calorie calculator that not only helps you understand your BMI but also how many calories you need in order to not gain or lose weight.

 

Step 3 for weight loss

Understand the causes of weight gain 

Check the following to understand what might be causing your weight gain – most people have a reason that makes them gain weight and it is important to understand this in order to lose weight.


 Step 4 for weight loss

Find a weight loss program that understands the true causes of weight gain, accepts your health insurance for weight loss visits, and has physicians trained in the new field of obesity medicine.

See if one of the many W8MD Medical Weight Loss Centers of America’s unique insurance physician weight loss programs is right for you.

Philadelphia Insurance Weight Loss Center: 1718, Welsh Rd, Philadelphia, PA, 19115 Ph: 1-215-676-2334

Philadelphia weight loss doctor

King Of Prussia Weight Loss Center: 987 Old Eagle School Rd, Ste 712, Wayne, PA, 19087 Ph: 1-800-986-3007 

Philadelphia weight loss doctor

NYC Insurance Weight Loss Center: 2003, Bath Avenue, Brooklyn, NY, 11214 Ph: 1-718-946-5501  

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Very Low Calorie Diets For Weight Loss

What is a Very Low Calorie Diet (VLCD) Diet?

A VLCD is a special diet that provides up to 800 calories per day. VLCDs use commercial formulas, usually liquid shakes, soups, or bars, which replace all your regular meals. These formulas are not the same as the meal replacements you can find at grocery stores or pharmacies, which are meant to replace one or two meals a day.

w8md-weight-loss-supplementsQuick Weight Loss Almost As Fast As Post Bariatric Surgery With VLCD Diets

This type of diet is used to promote quick weight loss, often as a way to jump-start an obesity treatment program. VLCD formulas are designed to provide all of the nutrients you need while helping you lose weight quickly. In fact, what gastric bypass does is similar to VLCD in the fact that, post bariatric surgery, you will be forced to limit yourself small quantities of food similar to that of the VLCD. Most people would choose a natural, non-surgical method such as the VLCD, to restrict their calories, given a choice of surgery versus the natural VLCD Diets under careful medical supervision.

Medical Nutrition Therapy For Fast Weight Loss

Medical Nutrition Therapy (MNT) programs include using specialized meal replacements and very low calorie diets (VLCD,) also called protein sparing modified fasts (PSMF). These plans reduce calories using meal replacements and simple meals for as long as several months to reduce weight rapidly. We offer a variety of plans to suit your particular tastes and medical nutrition needs.

VLCD and LCD Low Calorie, Low Carbohydrate Balanced and Affordable Meal Replacements

We offer 800 calorie very low calorie diets with or without meal replacement. We also offer 1000-1500 calorie Low Calorie Diets with or without meal replacements along with appropriate medications for fast and safe weight loss under careful medical supervision and your insurance might cover the cost of the visits.

Cheapest and Most Delicious Weight Loss Supplements In Greater Philadelphia, New York City or Other Places

We carry delicious and the most affordable Protein Meal Replacements with protein bars, shakes, smoothies, soups, and other weight loss supplements that can safely be used as liquid meal replacements lose the weight on your own although it is a bit more time consuming and can potentially be frustrating to do the calorie counting.

Potential cost savings on grocery bills 

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Since our meal replacements cost as little as 2.14 cents a meal replaced, you can potentially save your monthly grocery bill by up to 15 percent as even the grocery ingredients in a home cooked meals might cost a bit more, not counting the time it took to prepare those meals.

Our W8MD Partial or Complete Meal Replacement at 2.14 cents is one of the most affordable and cheaper than Nutrisystem, Medifast or other meal replacement programs and is medically supervised, unlike the “buy it on TV” programs. 

However, these products, medications, and any other tools are all optional. You can just get the dietary instructions from us with meal plans, lessons, and Medical nutrition therapy is nutrition and lifestyle counseling that has a positive effect on disease. MNT is useful for high cholesterol, high triglycerides, blood pressure, heart disease, sleep apnea, digestive diseases and other conditions.

Best Protein Bars, Shakes, Smoothies For Weight Loss

A very low-calorie diet (VLCD) is not just any diet that is low in calories. It is a special type of diet that replaces all of your meals with prepared formulas, often in the form of liquid shakes.  A VLCD may be used for a short time to promote quick weight loss among some people who are considered to be obese. The diet requires close care from your doctor and is usually combined with other ways to lose weight such as weight loss medications or “diet pills” to suppress the appetite, and food cravings. prab-r-tumpati-3

What are the health benefits of a VLCD?
A VLCD may allow you to lose about 3 to 5 pounds per week. This may lead to an average total weight loss of 44 pounds over 12 weeks.
Such a weight loss can rapidly improve medical conditions linked to obesity, including diabetes, high blood pressure, and high cholesterol.

Rapid Weight Loss With 800 calorie VLCD Diet 
The rapid weight loss experienced by most people on a VLCD can be very motivating. Patients who participate in a VLCD program that also includes lifestyle changes may lose about 15 to 25 percent of their initial weight during the first 3 to 6 months. They may maintain a 5 percent weight loss after 4 years if they adopt a healthy eating plan and physical activity habits.

How can W8MD Medical Weight Loss Program Help?

W8MD Medical Weight Loss Program is a medical weight loss and sleep wellness program for people who are serious about losing weight and gaining control of their health. We understand that losing weight and keeping it off is a challenge for many people and a physician trained in the new field of Obesity Medicine can help. That is why we are committed to our proven approach to medical weight loss using evidence based non surgical methods. We want to give you all the tools you need to succeed in losing weight fast and safe in New York City. fbcover2

If you are a bit overweight or obese and would like to lose weight safely and effectively using proven and evidence based methods instead of fad and unhealthy diets, W8MD’s unqiue insurance physician weight loss and wellness program might be right for you. Since acceptance is limited to only about 10 new patients a week at this time, call W8MD today at 718-946-5500 to see if you can be accepted in the W8MD’s insurance medical weight loss program.

Under the direction of Dr. Prab Tumpati, W8MD Weight Loss Centers unique insurance physician weight loss program can make a difference. Dr. Tumpati has passed a written board examination in the field of Bariatric Medicine and is also Board Certified in Sleep Medicine and Internal Medicine. The doctor’s of W8MD partner with each patient to develop a custom weight management program to best meet their individual needs taking into account their medical history, lifestyle and goals.

Weight Loss Testimonials: “I would most definitely recommend to go to here. They are very nice helpful and know what they are doing and talking about, I can see that the doctor has experience for sure.”

“I like the Doc. He seem’s to know what he’s talking about nice guy” – J.S.

“After losing 75 lbs, I am cured of sleep apnea, and never felt better! My only problem is that I need new cloths!” – Larry J.

“I came of 5 medications within 2 months of starting the program. This program is amazing and it works”. As they accept insurance, it is as simple as seeing any doctor!” Jorge!

Think W8MD for weight loss! Call 1-800-W8MD-007.

How to choose the correct diet for you?

bigstock-Mature-Woman-On-Weight-Scale-6570635Here is a list of the commonly searched diets. With so many different diets, and with 20,000 books written on this topic of diet and weight loss, it is very confusing for an average consumer to choose what is the best option for them. As a physician trained with a fellowship in this field of obesity medicine, I understand how frustrating, and hopeless some of these choices can be without knowing where to start.

What is the best diet for me?

Let a professionally trained obesity medicine physician that will accept your health insurance for the visit help you choose the right option for you. It is not just any diet that you want to try but understand the factors contributing to your weight gain such as insulin resistance that affects up to one in three American to the degree of prediabetes, hormonal, nutritional, stress, medications, sleep disorders, genetic, and other factors that cause weight gain and help you start a plan that is right for you. With no setup fees, obligations, mandatory products, and with insurances accepted, W8MD’s unique medical weight loss plan is cheaper than even non-medical programs like Jenny Craig’s. Call 1(800)W8MD-007 to see if you can accepted in our insurance weight loss plan. We get patients from far and near due to the uniqueness of the program.

How Can W8MD Medical Weight Loss Center’s Weight Loss Program Help? W8MD Medical Weight Loss Program is for people who are serious about losing weight and gaining control of their health. We understand that losing weight and keeping it off is a challenge for many people and a physician trained in the new field of Obesity Medicine can help. That is why we are committed to our proven approach to medical weight loss using evidence based non surgical methods. We want to give you all the tools you need to succeed in losing weight fast and safe in New York City.

If you are a bit overweight or obese and would like to lose weight safely and effectively using proven and evidence based methods instead of fad and unhealthy diets, W8MD’s unqiue insurance physician weight loss and wellness program might be right for you. Since acceptance is limited to only about 10 new patients a week at this time, call W8MD today at 718-946-5500 to see if you can be accepted in the W8MD’s insurance medical weight loss program. Under the direction of Dr. Prab Tumpati, W8MD Weight Loss Centers unique insurance physician weight loss program can make a difference. Dr. Tumpati has passed a written board examination in the field of Bariatric Medicine and is also Board Certified in Sleep Medicine and Internal Medicine. The doctor’s of W8MD partner with each patient to develop a custom weight management program to best meet their individual needs taking into account their medical history, lifestyle and goals.

prab-r-tumpati-3

Sleep disorders and weight gain! Since weight and sleep go together, most of the W8MD centers are able to address sleep issues such as snoring, obstructive sleep apnea, narcolepsy, insomnia and restless leg syndrome to name a few.

Limited Acceptance Due to popular demand for the insurance weight loss program, we can only accept about 10 new patients per week at this time in our New York City or Greater Philadelphia medical weight loss offices. W8MD has helped patients achieve their goals by using a proven four-step method for safe weight loss: •a physician-supervised diet and weight loss medication, •a personally structured and administered exercise program, •comprehensive behavior therapy, and

•ongoing weight maintenance support. We can help you achieve long-lasting weight loss without feeling constantly hungry and deprived. When you resent your weight loss plan because you feel constantly hungry, it is much more difficult to maintain any significant lifelong changes. When you feel hungry, you are biologically driven to eat, and diet plans that force you to fight that biological impulse can be difficult to maintain.

At W8MD Medical Weight Loss Program, we want to help you achieve lasting weight loss results and make changes that will keep you healthy for a lifetime. W8MD Medical Weight Loss Program is dedicated to individualized, affordable treatment and as one of the very physician supervised medical weight loss programs to accept most health insurances for the weight loss physician visits.  Our non-surgical medical weight loss program is based on the latest medical research and utilizes proven methods to lose weight rapidly and keep it off for a lifetime.

Our Medical Director  Dr. Prab R. Tumpati is a highly trained and respected physician with training in Obesity Medicine, in addition to being board certified in Internal Medicine and Sleep Medicine, and is well versed in the medical treatment of overweight and obesity. Dr. Tumpati oversees all our patients and helps customize their individual weight loss treatments. We are committed to helping you lose weight as safely and efficiently as possible.

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